Japan Travel Adapter Guide

I nearly made a mistake packing for Japan. My European adapter collection was useless because Japan uses the same plugs as the United States – flat two-pin Type A. But the voltage caught me out: Japan runs at 100V, which is lower than both the UK (230V) and the US (110-120V). My laptop and phone chargers handled it fine because they are dual-voltage, but I am glad I did not pack my UK hair dryer. The good news is that most electronics from the past decade will work; you just need to check the small print on your charger.

Japan uses Type A plugs (two flat parallel pins) and operates at 100V – lower than most other countries. Here’s what you need to know.

Quick Answer

  • Plug Type: Type A (two flat pins), some Type B
  • Voltage: 100V
  • Frequency: 50Hz (eastern Japan) / 60Hz (western Japan)
  • UK travelers: Need an adapter
  • US travelers: Usually don’t need an adapter

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Plug Types in Japan

Type A: Two flat parallel pins, ungrounded. Most common in Japan.

Type B: Same as Type A plus a grounding pin. Less common.

Both are the same as used in North America, but Japanese outlets may be narrower.

Voltage: The 100V Difference

Japan operates at 100V – this is important:

  • UK uses 230V – significant difference
  • US uses 110-120V – close enough for most devices
  • Most of Europe uses 220-240V – significant difference

Do You Need a Converter?

Modern electronics (laptops, phones, tablets, cameras): Usually no. Most are dual-voltage (100-240V). Check the label on your charger.

Hair dryers, straighteners, curling irons: Often yes. These are typically single-voltage and designed for your home country’s voltage. Using a 230V hair dryer on 100V will result in weak performance; using a 110V device might work but not optimally.

Tip: For high-wattage appliances, consider buying a local version in Japan rather than using a voltage converter.

Who Needs What

From Adapter? Converter?
UK Yes Usually no (dual-voltage devices)
USA/Canada Usually no Usually no
Europe Yes Usually no (dual-voltage devices)
Australia Yes Usually no (dual-voltage devices)

Frequency Note

Japan has two frequencies:

  • 50Hz: Eastern Japan (Tokyo, Yokohama, Tohoku, Hokkaido)
  • 60Hz: Western Japan (Osaka, Kyoto, Nagoya, Hiroshima)

This rarely matters for travelers unless you’re using devices with motors or older electronics.

Charging on the Go

  • Shinkansen (bullet trains): Many newer trains have Type A outlets at seats
  • Cafes and restaurants: Many have outlets for customers
  • Stations and airports: Paid charging lockers available

Where to Buy

Before travel: Amazon, electronics stores, travel stores

In Japan: Yodobashi Camera, Bic Camera, 100 yen shops (Daiso), hotel reception

Lottie Goss
Travel writer, dog-friendly travel expert, author of Dog-Friendly Weekends & Dog Days Out Brightwell-Cum-Sotwell, England, United Kingdom
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